Shoes

Cycling shoes - More efficient pedalling and comfort for every ride

Cycling shoes are an essential part of a cyclist's equipment, as they optimise power transmission and improve riding comfort. Unlike regular sneakers, cycling shoes are designed to support the feet and transfer power directly to the pedals, making pedalling more efficient and less tiring. Cycling shoes are suitable for all types of cycling - road cycling, mountain biking, gravel riding and everyday commuting.

Why are cycling shoes important?

Cycling shoes improve pedalling efficiency by distributing pressure evenly over the entire foot and preventing the foot from slipping off the pedals. This not only reduces energy consumption, but also prevents stress injuries and improves riding stability.

Locking shoes, which attach to the locking pedals, are particularly popular with road and mountain bikers. The locking mechanism allows power transmission both up and down the pedal stroke, improving pedalling rhythm and reducing energy loss.

Different types and uses of cycling shoes

1. Road cycling shoes

• Features: Road cycling shoes are lightweight, rigid and aerodynamic. They are designed to maximise performance on smooth surfaces. They have a very stiff sole, which maximises power transmission.
• Uses: Road cycling, triathlon.
• Benefits: Excellent transmission and support at high speeds.

2. Mountain bike shoes (MTB)

• Features: The mountain bike shoes have a durable and grippy sole that provides a good grip even when you have to manoeuvre the bike over rough terrain. They are more resistant to mud and moisture than road cycling shoes.
• Uses: Mountain biking, enduro, gravel biking.
• Benefits: More flexible construction and durability in challenging conditions.

3. City cycling and commuting shoes

• Features: These shoes combine the best of cycling shoes and regular shoes. They are often comfortable to walk in, but their sole supports power transmission.
• Uses: City cycling, commuting cycling.
• Benefits: Versatility and comfort both on bike and on foot.

4. Gravel and touring cycling shoes

• Features: Gravel shoes are similar to mountain bike shoes, but they are often lighter and suitable for long distances and gravel roads. They strike a good balance between stiffness and comfort.
• Uses: Gravel cycling, touring cycling.
• Benefits: Excellent grip and comfort on long journeys.

Maintenance and servicing of cycling shoes

Cycling shoes last a long time when they are well looked after. Cleaning your shoes from mud and dirt after every ride prevents wear and tear and improves their lifespan. The locking mechanism should be checked regularly and, if necessary, worn-out cleats should be replaced to ensure that the attachment to the pedals remains secure and snug.

Properly selected and well-maintained cycling shoes make riding more efficient and enjoyable, whether it's everyday cycling or demanding off-road riding.